Total Wellness Market 2018
Honey from the Hive
Run by our youngest business owner who loves sharing about bees. Amber Drop Honey has entrusted this little entrepreneur with their brand of love. This little entrepreneur is in the last year of primary school and decided this would be a great way to learn that little bit more about life.
Amber Drop Honey comes from a farm that backs onto the National park north of Taree in John’s River. The owners of Amber Drop Honey began this journey when they rescued bees and provided them with a new home.
Ana and Sven now have 75 colonies that they have rescued. There is no heat treatment of Amber Drop honey which means that their honey can turn to candy. This honey is 100% raw. Not only does this little entrepreneur have straight honey, she also has ginger honey and creamed honey.
Acupuncture
Rachel Pavitt is a dedicated and experienced Acupuncturist, who is passionate about helping people achieve optimal health and wellbeing. Rachel is a keen surfer who loves living in Narrabeen on the Northern Beaches. She has dedicated five years of study to a degree in Traditional Chinese Medicine (TCM) at the University of Technology Sydney graduating with the Deans merit award of Outstanding Academic Excellence.
Rachel has a special interest in helping those trying to conceive, and women throughout their pregnancy journey including pre-birth acupuncture and post natal support. Over the years she has helped many people with issues such as painful conditions, chronic illnesses, sports injuries and mood and stress disorders. Rachel welcomes any of your health challenges and would love to try and help restore harmony and balance to your body, mind and life.
Zareer's Small Batch Pantry
As the name says, "Zareer's Small Batch Pantry" produces handcrafted healthy fine foods, in small batches.
Zareer, is a trained French language teacher and NAATI level 3 translator, by profession.
Besides language teaching, food has been another of his great passions. He loves experimenting with food, coming out with original creations.
It all began in 2009, when a friend in the catering industry requested Zareer to create a chutney, based on the Parsee wedding pickle. A masterful blend of spicy, sweet and sour.
After many tasting sessions, and much fine-tuning, the first batch of "Carrot & Dried Fruit Chutney" was born in December 2009. It became an instant favourite with family and friends.
The "Eggplant Chutney" and "Chevra" (Spicy cereal snack mix) followed in 2010.
From 2017, encouraged by his two sons, Zareer decided to work full-time on his food business, and started operating in weekend markets, building a loyal following of customers.
Zareer's product range, now has an interesting combination of nut spreads and nut-based snack foods. Gluten free products will follow soon.
Zareer would be delighted to have you try his various creations at the Total Wellness Market, on Sunday 18 March.
Holistic Executive Coach
Josephine Corcoran is a Holistic Executive Coach specialising in Careers.
Her area of expertise lies in enabling clients to thrive in the career they’re destined for by working with them to tap into their Strengths, Needs and Authentic Purpose.
She brings a unique approach to her coaching. Using a rare combination of ASTROLOGY and POSITIVE PSYCHOLOGY, she is able to help clients deeply connect with their abilities, understand what the ideal working environment is for them and identify careers and businesses that enable them to shine brightly!.
Josephine believes we all have a unique “offering” to bring to bare in the world. What’s key is being able to tap into it, identify any limiting beliefs and behaviours that are holding us back and embark on practices to support moving into alignment with our Authentic Purpose.
Josephine’s clients tend to be spiritually curious and ambitious women who are passionate about achieving results and making a difference in the world. Key challenges they face include:
• Being at a Career cross-road
• Return to work Mums re-evaluating their career
• Redundancy
• Loathe getting up in the morning to go to work
• Business owners needing to get clear on their unique offering
Josephine has been coaching for 15 years and brings to her practice 20 years corporate experience in Learning and Development, Recruitment, Business Development and Marketing. She has coached over 500 executives, Entrepreneurs and Mums. She holds a Masters Degree in Psychology of Coaching, Post Graduate in Business Marketing, Science Degree in Psychology and Certificate in Astrology.
Eclipse Organics
Award winning Artisan Muesli and Australia's first certified organic bars, Raw Paleo Bars are created by hand in the Eclipse Organics kitchens in the beautiful Hawkesbury Valley. The Eclipse Crew work with the best certified organic ingredients and are very proud of their creations. The Eclipse ideals where great health meets great taste have been rewarded at the Sydney Royal Fine Food Awards being awarded No. Toasted and also No.1 un-toasted muesli two years running. Eclipse Organics is currently Australian Organic Business of the Year.
Creators of award winning Organic Artisan Muesli, food bars and Innovative health foods made by hand in the Eclipse Organics kitchens in the beautiful Hawkesbury Valley. The Eclipse Crew work with the best certified organic ingredients and are very proud of their creations. Eclipse Organics is currently Australian Organic Business of the Year.
Innovative, great tasting and nutritious organic whole foods and supplements for 21st century living. Fibre and digestive supplements, muesli and bars, trails, seeds, cereals, legumes, spice and creative hand crafted blends for modern people.
ENJO
ENJO is great for the environment, as there are no chemicals going down the drain and into the ocean. Unlike cheap microfibres made in Asia the ENJO Gloves don’t “shed” their fibres and at the end of their life span (around 3 years if used very regularly, longer for Gloves which don’t get used every day, like the Car Glove) they are sent back to Austria for recycling.
ENJO is great for your purse as it lasts and lasts and eliminates the need to buy cleaning chemicals as well as saving heaps of water and electricity. A family with 2 kids in Sydney spends an average of $ 20/week on cleaning chemicals and utensils, the ENJO Starter Pack averages $ 2/week.
About me (Christina Stewart):
I started ENJOing 8 1/2 years ago. I was so blown away when I saw it being demonstrated that I decided to have my own demo and I was so enthusiastic when inviting people that I had to have 2 demos with about 12 people each, and as everyone was saying “you should be selling this” I signed up when the consultant came to set up. My passion for ENJO was born from the necessity to find a part time job that fit around my family’s needs. It became so much more, as I learnt so much about the dangers of chemicals to our health.
Having a child with special needs put me on the journey of having to learn how toxic chemicals affect us and how to get them out of our system and I’m still learning.
Crescent star Food
“We specialise in freshly made-to-order authentic Turkish Gozleme that will tantalise your taste buds”
Butterfly Me
Sarah is the founder of Butterfly Me. In the last 6 years Butterfly Me has grown to include:
Butterfly Dawn – A Life Coaching Practice working with mothers;
Butterfly Oilers – A Wellness Practice dedicated to Healthy Living;
Butterfly Body – Body support using the Raindrop Technique;
Butterfly Potions – Potion Parties and Training using Essential Oils.
She has recently added founding the Total Wellness Markets to her resume’ after realizing that Wellness practitioners are often under-represented in the Market space.
Sarah’s wellness journey began 25 years ago and picked up momentum over the last 11 years with the birth of her second daughter. Every mum has a story and Sarah is no different. This ‘story’ saw her retrain as a Life Coach and through that she found Young Living Essential Oils. This was a match made in heaven and the work Sarah now does revolves around Young Living Oils because of their purity, integrity and potency. Young Living has been instrumental in helping her family remain above the wellness line.
Sarah is passionate about sharing how others can learn to shift emotions that have them ‘stuck’ and create/store dis –ease in the body leaving it weaker and not as able to maintain optimum health.
This passion for sharing grew Butterfly Oilers into a loving and kind team who show others how they too can have amazing wellness by shifting blocked emotions, by removing toxic chemicals out of their home with changing the Toxic products that they currently use for Young Living Essential Oil based products.
The Young Living Range includes Cleaning, Wellness Supplements, Skin-care, Make-up and of course the Essential Oils both single oils and blends.
Coaching with Cath
I'm a professional coach and counsellor helping clients achieve their goals. I focus on strengths and effective dialogue.
Coaching with Cath is a Values Based Coaching company that works with clients to:
- understand what motivates them,
- uncover resistances to change, and
- take action that is congruent with what is important to them.
Gallup's Clifton StrengthsFinder assessment is the first step in helping people identify their talents. Clifton StrengthsFinder results give people a way to discuss and develop their unique combination of skills, talents, and knowledge - also known as strengths.
I help clients to think strategically and see the bigger picture, and I’m particularly skilled at being pro-active in challenging circumstances.
Room2 Flower
Having grown up in Terrey Hills, Kyla from an early age, found a deep connection to the surrounding bush land and plants. Following her intuition, Kyla approached local business Australian Bush Flower Essences in 1999 and stepped in to the Production Managers role for the next 18 years. Kyla’s absolute love for the flowers as a healing tool has lead her on a journey to discover her exceptional skills in vibrational healing. Kyla continues her long association with “Bushies” sourcing the Flowers for the tinctures.
Room 2 Flower was born from the skill sets learnt over many years, including Interior Alignment and Golden Light Dowsing along with many forms of energetic healing. Kyla’s passion for healing the land and the homes that we live in comes from the awareness that when we live in a healed vibrational environment our lives flow with grace and ease.
Kyla believes that when the energetic imprints from years of living in a home, past owners, emotional upheaval or the passing over of loved ones are cleared from the walls the ceiling and the floor, we can start living in alignment with our and our families current goals to grow and live the life we desire.
Room2 Flower offers:
• Environmental Alignments
• Flower Essence Consultations
• Nature Immersions
Always Organic Northern Beaches
Who would not want to get themselves some organic fruit and vegetables at a market. Well we are so thrilled to let you know that Allison and Gary from Always Organic Northern Beaches have chosen to come and hang out with us and sell their amazing produce at the market.
Come and say hi and pick up some in season fruit and vegetables.
Ethical Framers
We are so pleased to have found amazing farmers The Ethical Farmers to come and be at these markets.
Do you want farm fresh food? Come and meet these wonderful men at the market and get your amazing food for your family.
GOLDTHUMB
GOLDTHUMB is a family owned and operated business in the leafy suburb of Wahroonga, NSW. We are purveyors of the finest nuts and dried fruit. At GOLDTHUMB we believe a great life starts with great food! Please pop in and taste our famous dried cranberries or our creamy crunchy dry roasted almonds.
Thermomix Consultant
My name is Tracey Muir and I’m a Terrey Hills local who has lived here for the past 27 years.
After owning the Thermomix TM31 for four years and then upgrading to the new TM5, I recently became a Thermomix consultant. I have always been very passionate about the Thermomix as it is so easy to use and provides so many healthy eating options. I just love knowing exactly what I’m eating.
The reason I’ve become a consultant is that I love to cook and spread the word about how fantastic the Thermomix is. I want to give other people control over exactly what they eat and demonstrate how easy it is to eat healthy food. The Thermomix is great for people with foods allergies. When you use the Thermomix there are no hidden nasties in your food.
For those who have not seen a Thermomix demonstration, come and see me at the market and I would love to introduce it to you. Really, a Thermomix can do just about everything except wash the dishes. It can blend, crush, puree, chop, whip, grate, emulsify, weigh, mix, knead, mill, grind, saute, cook, stew, braise, mince and stir. Imagine cooking a risotto and folding the washing at the same time, because you don’t even have to stir the rice!
Holistic Hydration using Kangen water
My name is Treza and I'm passionate about holistic hydration using Kangen water. I encapsulate proper hydration with my doula services as well as offer optimal hydration pre, during and post pregnancy along with my process of placenta encapsulation.
I've been married for over 30 years, mother of 4 and Nanna of 9.
What I love about Kangen water is it is just such a simple way to get back to health...
Remember your body is made up of at least 70% water:
Brain is approximately 80% water
Blood is approximately 90%, water
Bones are approximately 13% water
Muscles are approximately 75% water
Kidneys are approximately 80% water
Your whole body needs water, so why not put in it the purest, most robust, therapeutic and healing water you can get your hands on.... if you want to learn more contact Treza with ZoeLife
Oasis Health
Have you wondered what the modality that is Kinesiology is all about?
Well Deb Levy is the right practitioner to come and see and discuss exactly what this modality does.
You will see her passion about her field and be drawn to her for your support.
Akuna Candles
Jodie Keegan of Akuna candles is another great Terrey Hills sprung approach to wellness. Jodie has a range of candles,snoods,jewellery,homewares.
Akuna Candles & Gifts fragrances list: Mulled wine, Clove, orange & cedarleaf, Lemongrass, Fig & Cassis, Autumn harvest, Coconut & lemongrass,
Champagne & strawberries, French pear, Coconut & lime, Vanilla bean, Pomegranate champagne cocktail, Grapefruit & lime, Lemon myrtle, Vanilla & raspberry, Black raspberry sugar, Pink champagne & exotic fruit, Native lime, Coconut & vanilla, Coconut bliss
Fragrances for the horse lover: Leather, Trail ride, Beach ride, Apples, Liquorice, Peppermint crisp, Roll in the hay, Pine shavings, Cowboy
Holistic Executive Coach
Josephine Corcoran is a Holistic Executive Coach specialising in Careers.
Her area of expertise lies in enabling clients to thrive in the career they’re destined for by working with them to tap into their Strengths, Needs and Authentic Purpose.
She brings a unique approach to her coaching. Using a rare combination of ASTROLOGY and POSITIVE PSYCHOLOGY, she is able to help clients deeply connect with their abilities, understand what the ideal working environment is for them and identify careers and businesses that enable them to shine brightly!.
Josephine believes we all have a unique “offering” to bring to bare in the world. What’s key is being able to tap into it, identify any limiting beliefs and behaviours that are holding us back and embark on practices to support moving into alignment with our Authentic Purpose.
Josephine’s clients tend to be spiritually curious and ambitious women who are passionate about achieving results and making a difference in the world. Key challenges they face include:
• Being at a Career cross-road
• Return to work Mums re-evaluating their career
• Redundancy
• Loathe getting up in the morning to go to work
• Business owners needing to get clear on their unique offering
Josephine has been coaching for 15 years and brings to her practice 20 years corporate experience in Learning and Development, Recruitment, Business Development and Marketing. She has coached over 500 executives, Entrepreneurs and Mums. She holds a Masters Degree in Psychology of Coaching, Post Graduate in Business Marketing, Science Degree in Psychology and Certificate in Astrology.
Way Farer Design
Way Farer – to travel by foot; a nomad, gypsy, wanderer.
Inspired by a love of unique jewellery from around the world, Way Farer Design encapsulates the beauty of both nature and simplicity. From semi-precious gemstones sourced from South America, to bamboo pieces sourced locally in Australia, Way Farer Design is for everyone.
Working in a structured and sometimes stifling environment 40 hours a week, designer and owner, Michelle, needed a creative outlet. With a passion for raw materials and all things pretty, Way Farer Design was born. Initially pieces created were for friends and family, but after random encounters enquiring where the jewellery was from, it only made sense to start creating and selling jewellery locally. Combining a Master’s Degree with a passion for jewellery, Way Farer is a local up and coming brand.
All jewellery is handmade in Terrey Hills, with inspiration pulling heavily from the Native American and South American culture, most of the Way Farer Design line features bold colours, and statement pieces.
More recently, the range has delved into crystals, designing pieces that are not only beautiful, but have healing properties. Colour therapy is also featured predominantly in designs, as each colour has its own light frequency and energy.
Fleur de Cafe
Introducing the love behind the brand Fleur de Cafe, Michael has been a barista working on the lower north shore of Sydney for over 12 years. Michael has been serving gourmet coffee at Forsyth cafe in Narremburn. He brings his love for great coffee and service into their own mobile cafe!
Danni with a her background in events and love of baking and flowers will also be cooking up a storm serving healthy sweet treats and not so healthy indulgent treats to go with your daily caffeine hit! They also stock amazing SOL cups that are chemical free hand blown glass reusable cups and are BPA free! all of their cafe consumables are recyclable and bio degradable.
They are based is Roseville and travel the greater Sydney region they are available for private hire for functions and events and also corporate functions and weddings.
Simon Ford Meditation
Why meditation?
Clarity of thought, creativity, positive energy, intelligence, access to joy and healthy living are our natural state of being.
However our modern lifestyles are full of demands - work, family, friends, travel and our rapidly changing environment to name a few. As we go about our daily lives, stress, tension and fatigue accumulate in the mind and body. This accumulation affects our ability to engage in higher-order behaviours and to truly enjoy life.
Meditation allows us to unpack these stresses and access deeper, quieter states of being and to bring this source of strength into our daily lives.
Rather than trying to import happiness from the outside world, meditation allows us to export joy in all our interactions.
Meditation does not require sitting in a lotus position, retreating to a cave nor does it require a sea change or a tree change. Once you’ve learnt the practice, it requires only you and a place to sit, making it one of the most practical and portable skills you will ever learn.
Anyone can learn meditation. It is an effortless process for young or old.
About your teacher: Simon has been trained in the Vedic tradition by Australia’s pre-eminent teacher and graduated in Rishikesh at the foothills of the Himalayas. Simon has been a practitioner of Vedic meditation since 2011 and it is an integrated part of his daily life.
Simon is a full time technology consultant, husband, father to two highly active and engaged boys and coaches his son’s cricket team.
Simply Uncluttered
I’ll let you in on the secret to living uncluttered: it’s not about the stuff. Decluttering is never the end goal. It’s the first step of a bigger plan: to free yourself for a life of greater energy, deeper peace, more time shared with those you cherish or simply enjoying the feeling of walking through your front door.
Decluttering is more than a buzz word. It’s a skill you can learn for life. Once you relieve your mind of the burden of clutter, other decisions have a chance to flow, other ideas have a chance to grow. Clearing space in your home, office, garage, car or that troublesome spare room, clears the way for a greater sense of wellbeing.
As a reformed hoarder, I bring a unique perspective to my work. I spent years living with clutter and I understand the “stuff” is an outward manifestation of something else. I help people clear physical clutter while working to uncover underlying patterns that are keeping them stuck. Recognising these patterns and finding a way to shift them makes the decluttering journey so powerful.
I can help you declutter a single space, a room, a whole house, that storage unit you’ve kept quiet for years or your workspace. I also offer online decluttering coaching consultations.
Clutter can hinder your life and hold you hostage. Are you ready to break free? Would you like to live a life less cluttered?
Cullulla Road Natural Products
Rosemarie is the founder of Cullulla Rd Natural Products Qualified naturopath, Herbalist and Iridologist. Rosemarie works closely with trainers in the horse racing industry across many codes and all around Australia.
Cullulla Rd is a small business mainly based out of Sydney and Tarago NSW. Cullulla Rd Natural Products grow certain herbs such as stinging nettle and white horehound.
Rosemarie has been around horses since birth and has been involved in harness racing all her life.
Cullulla Road Natural Products specialise in Equine Iridology. Iridology is the science and practice of analysing the iris in both humans and horses. By looking in the eyes it reveals the presence of tissue inflammation in the body and where it is located.
Cullulla Road Equine herbals.
100% natural, Organic herbs, safe containing no artificial or chemical substances. No side effects.
Herbs can offer support & enhance the physical and emotional development of horses. Herbs can help offer resistance to common ailments, helping the body eliminate toxins stimulating the liver to drive toxins from the body, by promoting elimination through the intestines, kidneys, and skin. Herbs address the underlying cause of the problem; herbs give the body the raw materials it needs to heal, by naturally balancing, supporting & nourishing. Herbs can help maximize your horse’s performance, by improving circulation of the blood supporting all the internal organs, including the heart, lungs, digestive system etc. Herbs are loaded with antioxidants; antioxidants are extremely useful in strengthening the immune system and aiding performance in the horse.
Herbs are a non-invasive treatment the herbs can be added to the horses feed or drinking water. Herbs are easily digested.
Mitey Fresh
Carol Parr is a Building Biologist and healthy home wizard. She has worked with asthma and allergy sufferers for over twenty years, specialising in mould, dust mites, chemicals, EMFs and WiFi. When she’s not turning unhealthy rooms into healthier, relaxing and productive spaces, she’s most likely frightening her husband and their three children with numerous “let’s see what this does when …” projects.
You can visit her at www.miteyfresh.com.au.
Carol assesses your indoor air quality and shows you the recommendations that turn it all around and help you and your family to breathe easier and live easier, so they actually are healthy and happy .... and living.
Lovelife Catering
Lovelife Catering has a passion to inspire nutritious and creative foods with no compromise on taste, texture and the fun of colourful food treats.
Mother Earth drives Lovelife’s inspiration. Fresh, seasonal produce, all locally grown is the key to our creating delicious, powerfully wholesome food to satiate you on an emotional, physical and spiritual level.
Raw and living ingredients preserve all goodness, powerful nutrients and natural enzymes making us feel good inside out.
An appreciation we are connected with what we eat teamed with a curious belly will lead you to Lovelife foods, we hope you enjoy them as we do.
Kathryn Bell Birth Support
Pregnant or planning to be?
Want to feel confident and excited about giving birth?
Need your partner to know how to support you in labour?
Looking for judgement-free, practical guidance on caring for your baby?
Then talk to Kathryn Bell, experienced doula and childbirth educator.
Kathryn is a mother of two who has been working with couples across Sydney since 2012, providing support for birth and into the early days of parenthood. Her passion is helping parents to be informed, inspired and full of confidence in their own abilities and instincts. Because with the right knowledge, tools and support birth can be a beautiful, gentle and transformative experience, no matter how it unfolds. And, a positive, empowered birth is a wonderful start to parenting.
So, come along and ask any questions about what a doula does or how to achieve a more comfortable, satisfying birth and postpartum experience.
Kathryn will also be offering:
• 10% discount on the Hypnobirthing Australia™ group course
• 15% off her Complete Birth Doula package
• Fair trade Mexican Rebozo shawls
• Homemade lactation biscuits.
Like Cures Like
If you are feeling overwhelmed, like there is ‘too much to do’ to keep yourself feeling great, if you are always ‘stressed’ or anxious, if you are sick and tired of never having enough energy and wake up feeling like you need another 10 hours of sleep, if you and /or your children always seem to be getting sick or if you have had a long-term illness and feel like you just can’t shift it, you will benefit from an individually prescribed remedy that fits your specific combination of symptoms.
Debbie has used homeopathy as a catalyst to healing for a long time but truly recognised its power after having her own children. She has a special interest in simplifying your health care journey by looking deeply into the cause of your symptoms, restoring balance and decreasing sensitivities, leading to an overall stronger constitution so that you can function optimally in the world we live in today. Healing you from the inside out.
Some conditions Debbie can help with include: sleep issues, allergies, skin disorders, Depression, stress/anxiety, behavioural issues, exam stress, respiratory disturbances, coughs/colds, injury recovery, digestive issues, detoxification, immunity, first aid remedies and preventatives.
Qualifications: B Dietetics (Hons)(APD), yoga instructor, Adv Dip Hom Med
Carly Yoga and Personal Training
Fitness and Wellbeing with a HOLISTIC APPROACH
Hi my name is Carly. I have been practicing Yoga for nearly 20 years.
I began to love the feeling of Completeness, Peace & Release, both physically & mentally that it gave me. I vowed I would never Stop. I am now Teaching Classes and Workshops and providing individual Personal Training. I say I help people to feel like the “Best Version of themselves” again.
With a complete set of Postures and Exercises specifically designed to flow together and to work the entire body as well as the mind.
My Yoga is known as "Hatha" It is perfect for beginners. Simply linking the Breath to each movement. This Yoga’s benefits are endless - from developing overall strength to gaining flexibility, to enhance - the Mind & Physical Functioning of the Body.
Spirit & Body alike require honestly and integrity to be able to thrive and courage to make the choices we need to make.
I offer group classes, one on one sessions as well as events, seminars and or wellness expos.
Leading Edge Life skills
Do you love horses? Do you get nervous around horses? Well why not come and meet Leading Edge Life Skills on Sunday.
Having spoken to Jane today and the passion she has for supporting children and adults with her amazing animals.
